Bike To Stationary Bike

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Not surprisingly, obesity has always been a frustrating factor for most us. When we think about reducing ourselves to a certain level it brings us to seek help of different kinds of "exercises" certified by fitness experts and trainer expertise. But, when it comes to exercises, most of us feel extremely lazy to even think about it. We somehow manage to push ourselves and maintain a regular routine consisting of several free hand exercises. However, it is seen that after a couple of days we do not continue with it. Pushing ourselves to a near by gym and beginning our day with some tough exercises certified by the fitness expert was never liked by us at all. Thus, after a couple of days we accommodate fat yet again. It looks like we can run from it but we can't hide from it. So, what do we do? Do we become hopeless and give up completely? Well, we would've if we never had anything like portable home gym fitness equipments.

What if, we had a chance to maintain a regular exercise routine via a home gym fitness product? Well, this is where the role of a "recumbent bike" comes into the picture. Recumbent bikes are the best home gym machineries that one can get. Exercising becomes a likeness. You tend to love the machine and you even feel like pedaling even for a longer period of time. Using exercise recumbent bikes, people can make workouts interesting and fun. Even if you are planning to start a new business by opening a home gym in your locality, make sure you get hold of this miracle machinery. This is simply because when a person wants to get admitted in a gym, then the first thing he tries to find out if the gym has sufficient number of fitness equipments available. Out of all the other equipments exercise recumbent bikes are the ones which they expect the gym to have in store for them.

Monark Exercise AB 894E

Fitness experts claim that exercising with recumbent bikes can slim a person within a month. A little strict diet and a routine exercise with the miracle machine can bring in fruitful results to your health. One might underestimate the comfortable seated pedaling machine, and might as well consider it of no use. However, the truth is that maximum people look forward to this miracle machine and spend even hours after it. Since, it has been one of the most popular fitness equipment in a gym, so owners even buy more like these in order to draw attention of the customers.

If you are really looking for a quick and easy method of reducing that extra layer of fat from your body, then here is your chance, get hold of an exercise bike. It doesn't cost that much, and can be experienced by all starting from youngsters to elders. Of late manufacturers have also come up with the folding exercise recumbent bikes to make it easy to accommodate at small spaced gyms.

Exercise Recumbent Bikes - "Miracle Machines" That Can Slim You Down

Are you ready to find the best deals on recumbant exercise bike? Visit http://www.recumbentexercisebike.info today for more information!

Designed specifically to perform anaerobic tests such as the Wingate--which measures short-term strength, power, and endurance in athletes--the Monark 894E peak bike is ideal for sports medicine clinics, universities, professional sports teams, testing facilities, and a host of other fitness-oriented businesses. The 894E is equipped with a Windows-based software system that's easy to use, with crisp presentation graphics and step-by-step instructions to walk you through the test procedures. Even better, the software lets you store the results of every test, making it a breeze to compare individual and group test scores and print the results. Among the details measured by the bike are revolutions per minute, heart rate, time, speed (in km or miles), distance, calories burned, and cycle power. And test times can vary widely--from five seconds to 99 minutes with one-second intervals--giving you plenty of options when setting up your anaerobic test.

The 894E also offers a patented, self-regulated "weight basket" braking system that doesn't need calibration. As long as the basket is in the air and the weights are correct, then the brake force will also be correct. Trainers then set the workload by adding weights to the weight basket, with 1 kg, 0.5 kg, and 0.1 kg options and a workload range from 1 kg to 12 kg. During a test, the trainer generally suspends the weight basket in the upper position, where it offers zero resistance, then releases it through a button in the handlebars to begin the test.

Other details include an adjustable saddle and handlebar, combined PSD/toe clips with threads in the standard dimension to fit most common pedal systems, two different software applications (one for the anaerobic test and a second for Submax tests), a chest belt, a solid steel frame, wheels for easy transport, and a maximum weight capacity of 275 pounds. The 894E, which also works as a normal weight ergometer for Submax and Max tests, measures 26.5 by 44.5 by 44 inches (W x H x D), weighs 144 pounds, and carries a one-year warranty.

Key Features:

• Large, well-balanced flywheel 22 kg (48 lbs)
• Adjustable saddle; vertically and forward/backwards
• Adjustable handlebar with quick release lever
• Stable frame, solid steel tube
• Steel crank
• Power painted
• Wheels for easy transport
• Chestbelt and PC Software are included

Specifications:

• Width: 530 mm (21") at handlebar
• Width: 670 mm (26,5") at support tubes
• Length: 1120 mm (44")
• Height: 890-1130 mm (35-44.5") at handlebar
• Height: 800-1120 mm (31.5-44") at seat
• Height: 1030 mm (40,5") at front
• Weight: 65 kg (144 lbs)
• Maximum user weight: 125 kg (275 lbs)

About Monark
Monark has over 90 years of experience in bicycle production and manufactures, develops, and markets ergometers, exercise bikes, transport bikes, and specialized bicycles. Since the early 1900s, Monark’s cycles have been living proof of precision, reliability, strength, and service. That is one of the reasons why the company is now the world leader in cycle ergometers and the market leader in Scandinavia in transport cycles. Monark's products can be found today in over 90 countries, with the largest markets in the United States, China, and Scandinavia. Despite having a worldwide operation, development and manufacturing remain in Sweden. The demands on the function and quality of Monark's products are extremely high, which also means that production must fulfill requirements for safety, quality, and professionalism.